Whenever you're unhappy with the size and shape of your thighs, you may feel embarrassed to show them off. You react in negative ways, keeping them covered up and well hidden.
You might feel disheartened, unable to find a way to change the situation, turning to unhealthy foods as a source of comfort. Or you may simply avoid the problem by staying indoors.
Remove these negative thoughts and emotions, giving you the strength to achieve the changes you desire.
ref:Thin Thighs
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